Monthly Archives: August 2013

Chew longer… by c.e.leon

Old photographs are powerful portals into a core space in our being’s energy. Meaningful memories and sensations filed in cerebral cabinets. Captured split-seconds of our life, consciously suppressed, or simply forgotten about – dormant unless somehow triggered.

Recently discovering a photo taken in 1972 of my younger brothers in the backyard of the home we all grew-up in, did just that. It is a shot taken by me, of my brothers rushing past me, one evening at dusk. Both were eager to escape my lens eye. My youngest brother rushes quickly by leaning toward my camera, yet he is still recognizable in his blur – I can still see him…in his youth of 15. In the middle of a growth spurt he is long and lean, sporting wild shaggy hair. Dressed in his standard – a yellow collarless polo t-shirt, brown cords and a wide mischievous grin. Rushing right behind him is my other younger brother – the older of the two. He’s in his typical work-ready clothes…clean-cut at 16, worn jeans, work boots and a white t-shirt with a thin sweatshirt, which he has pulled up to cover his face…much like a celebrity sick of the paparazzi, would.

What instantly comes to my heart with this snap-shot is a sense regret. A melancholy regret, that back then, I was incapable of being more in the moment with my brothers. I was incapable of truly seeing them, of appreciating them and embracing the fun and joy of their young energy. To be present in understanding that those moments were going to pass and never be re-experienced. I wish I had had much more fun, more laughter, more celebration with them. That I had built a closer and stronger relationship of friendship and life partnership with them…. I wish.

… yet, I too was just an unaware child-at-heart at 18… a truly young 18 – just ending high school. Totally lost about my life’s direction and my decisions that lay ahead.

I love my brothers. If only we could go back simply to repair or to re-live the part when we were too distracted to do it better the first time. Oh, to go back for “seconds”, for a second helping of love– a second chance to be in the experience. To understand that just as with a meal, if you take your time, be in the moment with each mouthful and chew slowly, chew longer… linger…let the juices melt into one’s palate…savoring the flavor….you create space that invites you to experience the potential for joy in every moment.

A Ripple of Love 8/5/13

Just back from the other side of the world, I’m still gradually getting my “this side of the world” land-legs back. Messages full of love from friends and family come-in to greet me. Welcoming me home and making my return transition easier.

I gratefully have so much to do and catch-up on. Lots of experiences still to write about from my extraordinary trip. My sweetheart remained on the other side of the world to continue working in Abu Dhabi…and I’m back to California and to missing him again.

Yesterday, despite my jet-lag, I honored an appointment for a coaching session with my peer- coach in-training. In our session, I was mentally fuzzy and low-energy yet, my peer-coach was awesome and met me exactly where I was. We cut it short and promised to make-up time next week. Later that night I spent time out with fun and funny friends and struggled to stay awake to get back my circadian rhythm for this side of the planet – and – all in all – it was a very good night.

Today I woke to an email message from my peer-coach in which she included a video for me to enjoy. It wasn’t until the end of the day that I finally got the chance to listen to it…. And oh my… it triggered a little love fest in my front room. I listened and danced…alone… over and over. Joyful…Inspired.

As I listened I was carried away with overwhelmed with appreciation, love, and the empowering good-spirit transmitted to me from the song…and from the generosity of my peer-coach’s action.

One song, one moment in all it’s greatness! Music has that amazing transformative power to change anything… I began to think, I can’t wait to share this love power and fun with others….to bring them joy and energy. To pass on the love I had been sent.

Before I knew it, one by one, as the day moved on, the opportunities to share started coming to me. As I talked to people, exchanged emails, randomly thought of people – I became aware that with my intention for my day – today – I set in motion an organic attraction of people toward me – particularly people who were in need of some uplifting energy, some encouragement. I had the perfect gift for them…a special song sent to me simply to have fun with… !

Experiencing once again how beautiful it is to share…. sharing love. The joy in passing love on…..

and so in that spirit…. now… I’m passing love on to YOU.

So friends, listen, enjoy, and dance.

Welcome into your space – this song that sings about strength, expression, love, voice and the greatness of your personal bravery… About how we all have a choice to let our words come out and to live our best life. Enjoy and pass it on…..pass on your love.

http://youtu.be/QUQsqBqxoR4 Be Brave.

Thank you Cheryl…. You started this ripple of love…

With Gratitude,
c.e.leon-leland